Tag Archives

Trauma

Trauma-Informed Yoga for Women

  • August 5, 2022
  • Family Resource Center

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release tension, reduce... Continue Reading

Trauma-Informed Chair Yoga for Women

  • August 5, 2022
  • Family Resource Center

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class,... Continue Reading

Trauma-Informed Yoga for Women

  • July 29, 2022
  • Family Resource Center

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release tension, reduce... Continue Reading

Trauma-Informed Chair Yoga for Women

  • July 29, 2022
  • Family Resource Center

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class,... Continue Reading

Trauma-Informed Yoga for Women

  • July 22, 2022
  • Family Resource Center

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release tension, reduce... Continue Reading

Trauma-Informed Chair Yoga for Women

  • July 22, 2022
  • Family Resource Center

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class,... Continue Reading

Trauma-Informed Yoga for Women

  • July 15, 2022
  • Family Resource Center

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release tension, reduce... Continue Reading

Trauma-Informed Chair Yoga for Women

  • July 15, 2022
  • Family Resource Center

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class,... Continue Reading

Trauma-Informed Yoga for Women

  • July 8, 2022
  • Family Resource Center

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release tension, reduce... Continue Reading

Trauma-Informed Chair Yoga for Women

  • July 8, 2022
  • Family Resource Center

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class,... Continue Reading