Latest posts

Children’s Music & Movement – Ages 2-10

  • May 30, 2022

Join us on Mondays for our Music and Movement Group for children ages 2 to 10. This group is... Continue Reading

Coping with Grief Support Group

  • May 29, 2022

Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the... Continue Reading

Trauma-Informed Yoga for Women

  • May 27, 2022

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release... Continue Reading

Trauma-Informed Chair Yoga for Women

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair... Continue Reading

Children’s Music & Movement – Ages 2-10

  • May 23, 2022

Join us on Mondays for our Music and Movement Group for children ages 2 to 10. This group is... Continue Reading

Coping with Grief Support Group

  • May 22, 2022

Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the... Continue Reading

Trauma-Informed Yoga for Women

  • May 20, 2022

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release... Continue Reading

Trauma-Informed Chair Yoga for Women

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair... Continue Reading

Children’s Music & Movement – Ages 2-10

  • May 16, 2022

Join us on Mondays for our Music and Movement Group for children ages 2 to 10. This group is... Continue Reading

Coping with Grief Support Group

  • May 15, 2022

Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the... Continue Reading