Latest posts

Coping with Grief Support Group

  • January 16, 2022

Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the... Continue Reading

Trauma-Informed Yoga for Women

  • January 14, 2022

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release... Continue Reading

Trauma-Informed Chair Yoga for Women

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair... Continue Reading

Coping with Grief Support Group

  • January 9, 2022

Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the... Continue Reading

Trauma-Informed Yoga for Women

  • January 7, 2022

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release... Continue Reading

Trauma-Informed Chair Yoga for Women

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair... Continue Reading

How to Nurture Yourself and Others: Substance Abuse Recovery Program

  • January 4, 2022

Through this 17 week course, parents will learn the effects of substance abuse on families, parents, and the parent-child... Continue Reading

Coping with Grief Support Group

  • January 2, 2022

Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the... Continue Reading

Trauma-Informed Yoga for Women

  • December 31, 2021

Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release... Continue Reading

Trauma-Informed Chair Yoga for Women

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair... Continue Reading