Children’s Music & Movement – Ages 2-10
Join us on Mondays for our Music and Movement Group for children ages 2 to 10. This group is led by... Continue Reading
Coping with Grief Support Group
Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the critical factors... Continue Reading
Trauma-Informed Yoga for Women
Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release tension, reduce... Continue Reading
Trauma-Informed Chair Yoga for Women
Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class,... Continue Reading
Children’s Music & Movement – Ages 2-10
Join us on Mondays for our Music and Movement Group for children ages 2 to 10. This group is led by... Continue Reading
Coping with Grief Support Group
Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the critical factors... Continue Reading
Trauma-Informed Yoga for Women
Trauma-informed yoga helps participants increase their body awareness--notice what is happening inside their bodies-- and thereby learn to release tension, reduce... Continue Reading
Trauma-Informed Chair Yoga for Women
Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class,... Continue Reading
Children’s Music & Movement – Ages 2-10
Join us on Mondays for our Music and Movement Group for children ages 2 to 10. This group is led by... Continue Reading
Coping with Grief Support Group
Join us for our therapist-led Coping with Grief Support Group every Sunday from 3 to 4. One of the critical factors... Continue Reading
