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August 2020

Trauma-Informed Chair Yoga for Women

August 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

August 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

August 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

September 2020

Trauma-Informed Chair Yoga for Women

September 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

September 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

September 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

September 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

October 2020

Trauma-Informed Chair Yoga for Women

October 2 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

October 9 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

October 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

October 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

October 30 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

November 2020

Trauma-Informed Chair Yoga for Women

November 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

November 13 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

November 20 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

November 27 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

December 2020

Trauma-Informed Chair Yoga for Women

December 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

December 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

December 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

December 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

January 2021

Trauma-Informed Chair Yoga for Women

January 1, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

January 8, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

January 15, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

January 22, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

January 29, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

February 2021

Trauma-Informed Chair Yoga for Women

February 5, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

February 12, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

February 19, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

Trauma-Informed Chair Yoga for Women

February 26, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »

March 2021

Trauma-Informed Chair Yoga for Women

March 5, 2021 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating indefinitely

Family Resource Center ANNEX, 191 Jefferson Street
Clarkesville, GA 30523 United States
+ Google Map

Chair yoga is a gentle form of yoga, practiced with the support of a chair. In our trauma-informed chair yoga class, we will learn simple, effective practices that help de-stress, release tension, increase strength & flexibility, and facilitate a greater sense of well-being and body awareness. Chair yoga is an all-levels class suitable for anyone, including those who are new to yoga, find balancing challenging, are sitting frequently, or have limited mobility or injury. This class is designed as a beautiful, mindful practice that you can learn and take with you virtually anywhere you have a chair!

Find out more »